If you pass on ice cream and hot tea because they make your teeth hurt, it might be time to talk to your dentist about sensitive teeth. Sometimes, other things bother you as well, like sour and sweet foods as well as cold air.

If you are one of the 40 million Americans with sensitive teeth, you are familiar with the zing that follows a hot drink or breath of cold air. If you are living with sensitive teeth, it is good to know what causes it so you can better avoid it. James W. Mellert, your dental clinic in Torrance, offers the causes of tooth sensitivity.

Too Much Mouthwash

Some over-the-counter rinses and mouthwashes contain alcohol and other chemicals that can make your teeth more sensitive. You might want to try a neutral mouthwash or skip it altogether and just floss and brush your teeth more often.

Buildup Of Plaque

Flossing and brushing help remove the plaque that forms on your teeth. If you aren’t doing a good job brushing and flossing, you can suffer a buildup of plaque. An excessive buildup of plaque can cause the enamel on teeth to wear away. When this happens, it can cause sensitivity in your teeth.

Of course, the easiest way to prevent this is by brushing and flossing your teeth on a regular basis. You will also want to visit your dentist every six months for a good cleaning.

You Grind Your Teeth

Tooth enamel is strong, in fact, it is the strongest substance in your body, but grinding your teeth can wear it down. And when you do, you expose the middle layer of the tooth which contains the hollow tubes that lead to your nerves. You might want to visit your dentist and talk about the use of a mouth guard that will stop you from grinding your teeth at night.

Gum Disease

If you have gum disease or receding gums, it can cause sensitive teeth. You will want to pay a visit to your dentist to come up with a plan to treat the underlying disease.

Cracked Tooth

A cracked or chipped tooth can cause pain and can be the reason you suffer sensitive teeth. You will need to see your dentist right away and have it evaluated. The right course of treatment, whether that is a cap or an extraction, will have you feeling better in time.

Dental Procedure

After a root canal, it is quite common to suffer some sensitivity. The same holds true after having a tooth pulled or having a crown. If the symptoms don’t disappear after a few weeks, you will need to go back and see your dentist again as there could be an infection.

Tooth-Whitening Toothpaste

Just like some mouthwashes and rinses, some tooth-whitening toothpastes contain chemicals that can cause tooth sensitivity in some people. If you are using a tooth-whitening toothpaste and are suffer from sensitive teeth, you might want to switch to a regular toothpaste.

If you suffer from sensitive teeth, contact James W. Mellert today and schedule an appointment.